If you decide you would like to take the next step we would make an appointment to meet for an initial assessment session. This is a chance for you to see whether I am the right person for you to work with, and for me to find out a little more about you and tell you how I can help.
It is important for you to find the right person to work with, as current research shows that it is the quality of the therapeutic relationship that has the most impact on how effective the counselling or psychotherapy will be.
If we go ahead we will then arrange a regular weekly appointment time to meet, each session will last for 1 hour. We can decide together how many sessions you might need, and this will be reviewed regularly.
Some people find that six to twelve sessions of counselling is enough to help them resolve their issues, but other people might benefit from in-depth psychotherapy and so come to see me for longer.
I charge £45 per session.
If you have any other questions or queries then please do give me a call or just drop me an email. All contact will be completely confidential.